Ask the Fellows Who Grow the Beans
"Leaves are easy," Josiah tells me. "It's the staples we need to look at." I'm putting together a story on the Urban Food Landscape for the upcoming Transition Free Press. There are all manner of innovative veg growing enterprises in the cities: inner city and peri-urban farms (including Norwich FarmShare which he has helped set up), Abundance projects, collectives like Growing Communities in Hackney, Transition allotments and school gardens. We're growing chard and lettuce in cracks and crevices, burying potatoes in barrrels, filling salvaged basins and gutters with seedlings in our back yards. But what about the big stuff? Our daily bread.
Barley
6am. A lovely day outside and the jackdaws are already in the fields. The house is surrounded by ploughed and greening earth - barley, sugar beet, rape, potatoes and peas, the occasional flash of borage blue or flax, and the spears of asparagus in May. I've been having a conversation with Josiah about these arable fields for several years now. The vast "agri-desert" of East Anglia that most people do not even notice as they walk, cycle or drive by and Lord Deben, erstwhle Minister of the Environment, wants to turn into the GM Bread Basket of England. When we began Roots Shoots and Seeds we wanted to look at our relationship with these invisible fields, ask questions that no one asks, even though we are entirely dependent on what happens with their boundaries. And that's where I'm starting with this post: with One Day (Tuesday) in my Life as a Low Carbon Cook.
It's a massive subject, as Jasmijn mapped out so clearly on Monday, and clearly contentious. I could go in any direction as a long-time food writer: from being a food fashion editor at ELLE magazine in the 80s to a Transition activist and blogger today. I could talk distribution hubs, slaughterhouses, Monsanto and Cargill. I could talk oysters in Paris, fugu fish in New York, baby eels in Madrid. I could tell you about any number of conversation (and arguments) I have had with hedgecutters, scientists, gamekeepers, shopkeepers, beekeepers. bakers, farmers, radical growers, happy hoarders, city chefs and local fisherman. I could show you the hell of the feedlots outside Yuma and a paradise moment eating sea urchins on a Greek island.
And yet, to address this topic squarely, honestly, it has to start with the food we hold in our hands right now and the territory outside the window. How we can put these two artifcially disconnected things together. If we are going to be resilient as communities we need to relocalise and shorten our supply chains in a world which is skewed to favour big industrial farming and the global food machine. We're going to have to wean ourselves off those pesticides and fertilisers from fossil fuels, replenish the soil and think hard about water and diversity. That's the big picture.
We are also going to have to radically change our diet. As all resilience food writers will tell you, from Michael Pollan to Colin Tudge, this means less meat and dairy, more plants. Almost no fish if you care about oceans. That's the small one. And this is the journey I have been on as a Transition cook and writer, as part of a pioneer project called the Low Carbon Cookbook. And it begins here in these barley fields outside the small brewing seatown of Southwold. Because when you look at civilisations you are looking at the cultivation of grasses, the agriculture that keeps them alive. Maize and millet, rice and wheat. We look fondly at leaves and we argue fiercely about animals, but actually we should be considering these crops, in whose praise we once sung hymns and danced at every part of the growing year.
Millet and Rice
9am. Walking with Dano and Mark toward the tumulus, past wheat fields and pig fields. Starting the day in a wild way. When you focus on the wild you're looking at the cracks and edges of things in England because that is where most of life is thriving. Your eyes scan hedgerows, the reedbed, the copse, the speedwells and poppies that grow amongst Demeter's grains. As Transition medicine and plant people, we're looking to rebalance the domestic and the culitivated, finding the true form of all living things - including our human bodies. So we start by looking at the memory of this land, its shifting patterns, at the mesh of fields and commons through time. We're not looking at land use, or environment or diet, we're looking at earth and food, looking for a narrative that grabs the imagination, pulls you closer to people and the plants. Less mind, more heart.
In Suffolk several Transition initiatives are going locavore in September, following in the tracks of the Fife and Cornwall diets. If you eat bread, meat and fish and cheese you could eat like a king within a 30 mile radius. But this is hard going if you are a gluten-free fellow who doesn't eat animals. That's when you see our dependence on imported food. And you start looking at those fields with some kind of respect, wondering what other crops they could support. Can we grow lentils, soya, chickpeas, all the mainstay staples of the vegetarian larder? (very hard in this climate). Looking at my breakfast I know we can grow millet (though mostly for caged birds in the UK), but not rice. "Wet rice emits more methane than cattle", Josiah has informed me. So I've learned to let go of Basmati, along with rainforest palm oil and soya, tropical fruit and all processed food. I eat brown rice from Italy and a lot of tahini and winter cabbage.
You might think this is depriviation, but it isn't: writers and cooks love challenges. We love being resourceful and witty, coming up with creative solutions. If we want to restore and rebalance the world, we have to do it by sparking interest, waking everyone up. Facts and scientific method are useful and call us to account, but they don't inspire us to explore. Everything is material for a story to a writer, all ingredients are a dish to a cook. Show them a cupboard or a situation, and they are already imagining what inventive and delicious things they can do with it. A cook is not a chef, a conjuror entertaining the masses on television with their smart and sexy sleights of hand, or cooking up fairy feasts for the elite. A cook is someone who alchemises the rough and ready and makes life worth living, finds meaning at every turn, every day. Somehow to downshift we have to unleash our creativity. We have to learn to love the territory, get to have a relationship with those fields. We have to immerse outselves in these grains and pulses and find out their story. Put our lives in play.
Field Beans
1pm Lunch of left-over black eye peas (USA) and rice, spring greens and harissa, after bean planting today in the garden: black beans known as Cherokee Trail of Tears, runner beans, French beans, wrinkly peas, Dunwich broad beans, all from seeds I found at the Walberswick Seed Swap.
In the cookbook we have this game called Six Ingredients. Imagine you can only live on what grows in England but are allowed six ingredients from overseas. What would they be? Tough call for lovers of chocolate and tea, raisins and durum wheat. We reckoned that between us we could share our spices by post. Was that cheating? Or was that simply a sign of how things might go?
This is my choice: olive oil, lemons, black pepper, rice, red lentils and a bean. Not sure whether that's a pinto, black, aduki, black eye pea or lima yet. You could substitue hemp, sunflower or rape for the olive, suggested my fellow cooks, and chillis for the pepper, and then have oranges and noodles. Yes, I say but some things you just have to have in life. Olive oil is one of them.
In the last year and a half we have discussed a hundred ingredients, we have looked at growing patterns, raw food and freegansim, we've lit rocket stoves, cooked together, swapped plants, read books, watched documentaries, and immersed ourselves in the living fabric of food, and reported all our findings. Our main task is to bring awareness in an area where there is a lot of denial. Most people live their lives entirely disconnected from food production, from these fields. Our task is to reconnect, investigate, make conscious, reduce carbon emission in all aspects of our meals - transport, packaging, waste. But most of all to change what and how we eat. How do you wean yourself away from a highly processed, ready-cooked, addictive diet, from a culture built on bourgeois cuisine, that makes feast food an every day occurance and turns organic "peasant" food into something that is weird and elitist? How do you eat ethically, ecologically, economically, with heart, in sych with all creatures, all life on earth?
In Transition Norwich we started by mapping: Norwich FarmShare began with a plan called Can Norwich Feed Itself? The Low Carbon Cookbook began with Deconstruct the Dish, an exercise which places attention on the material, engaging the imagination, our ability to cross-reference and make different pathways, to ask ourselves questions.
This is how it goes: everyone sits down at a table with a large sheet of paper (two people to one piece). You draw a circle and put all the ingredients of the dish inside. Then you take each ingredient and write everything you know about it alongside. You ask yourself and/or your drawing partner: Where did I buy this? Which land did it come from? How did it get here? What people were involved? What’s my relationship with them? When did I first eat this dish? Then you share what you discovered with everyone in the room.
The dish I brought was Fava, which means bean in Greek. It's made with yellow split peas, traditionally served with eggs, red onion and olives. Beans are the big story. Right now we're working with field beans: one kind of bean that grows brilliantly in these fields and makes one of the best hummus I have ever tasted. Soon to be available in food stores in Norwich, thanks to Josiah and Nick Saltmarsh of Provenance and East Anglia Food Link.
Quinoa
4pm Going out into the garden to pick the salad, for tonight's Cookbook meeting. I'm pretty sure Erik will bring leaves from among the 76 plants he grows in his permaculture garden in Hethersett - sorrel, land cress, lovage, early lettuce (maybe), salad burnet (for sure), so I'm collecting some perky wild leaves to add to the base mix - dandelion, cleavers, daisy, chickweed, yarrow, mugwort, hawthorn, with some flowers - violet, primrose, rosemary and alexanders. I'm walking past my donated strawberries and cherry and apple trees now coming into blossom, the three greengages, blackcurrant and gooseberry bushes in flower, rhubarb coming up. Apart from oranges and lemons, I only eat seasonal fruit, so Im looking at those trees with joyful anticipation.
Back in the kitchen I cook up lentils (Canada) for a salad, and quinoa (Bolivia), flavoured with orange and cinnamon, wild garlic leaves and some seeds I've sprouted in a jar. Quinoa is a quandary crop. Hailed as a modern superfood, it is an ace staple due to its protein content and is a great gluten-free substitute for cous cous and bulgar wheat. But the new global demand for it is destroying the fragile soils of the altiplano and the people who grow it are are going hungry. Forced away from their native food and eating white bread, they are going the way of all people who eat a Western diet. I eat it now very rarely and buy Fairtrade. Polenta has become a stand-by.
11pm Returning from Norwich the fields are dark and still. The cat is out hunting rabbits, the owls are hooting one to another in the oak trees. Bilions of stars are sparkling over our heads. We had a good time at the cookbook meeting. Erik didn't bring his leaves, but a delicious home-grown apple, rhubarb and pumpkin crumble, sweetened with Norwich Community Bees honey. Our main focus was on how much KW energy goes into making a vegetable stew cooked in three ways - hay box, on the hob and pressure cooked - and into baking bread and boiling water. Nick had been trying everything out in his boat in the river outside the house. We exchanged facts about gas and electrity and swapped stories about cooking under pressure in the community kitchens of Norwich FoodCycle and Sustainable Bungay's Happy Mondays! And then we talked plants: achocha and chia, goji berry and blue honeysuckle, and all the wild things you can forage right now. And quinoa seeds, which Erik is going to send me in the post. Yes!
"Does it grow OK here?" I ask. It grows fine, says Erik, but it's tricky to harvest and you have to wash it or it tastes of soap.
Outside in the tiny yard stand trays of broad beans planted by Sophie's Spanish flatmates who have come to the city in search of work. A memory of their homeland. Plants that have been growing quietly for a million Spring nights. Plants that keep us all rooted in a rocky time.
Looking over the barley field (Mark Watson); roadkill pheasant on the Poetry Paper; still from Power of Community; with Dano and Whitney and wild salad, filming for the Journal of Wild Culture; postcard for Great British Beans (Josiah Meldrum); mapping the dish by Elena Judd (Norwich FarmShare) and Gemma Sayers (Transition Ipswich/Oak Tree Low Carbon Farm); cape gooseberries and Tierney, head grower at Norwich FarmShare, among the brassicas (by kind permission of Tony Buckingham, copyright )
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what an awesome post
12 April 2012 - 8:57pm — Jo HomanWe talk about this kind of stuff all the time. Gemma's started trying to find UK grown pulses and I think the only thing she could find was un-organic green split peas. It's pretty surprising. Surely 'peas pudding hot' is a traditional UK food? So why no yellow split peas? She brought in a pate made with split peas and wild garlic today, which was yum. We also talked about olive oil. Kiraz has connections with a Spanish organic grower and we're talking about buying 200 x 5l tins. Quite an upfront cost but it stores well. You can get UK grown rapeseed oil. I've been buying foreign organic rapeseed but Gemma persuaded me to get UK next time, for the simple reason that you can encourage local producers to become organic, but you can't persuade overseas organic producers to become local!
Gemma (I mention her a lot because she's a pioneer chef as far as I'm concerned!) has found that quince is a passable lemon substitute for hummous.
My top 5 overseas foods? Probably chocolate, olives stored in olive oil (is that cheating?), tinned tomatoes (could be produced in the UK), baked beans (my Whole Earth beans say made in the UK but I bet the ingredients were grown abroad), spaghetti (could be produced in the UK). Obviously, I should just move to Italy and work out how to grow cocoa there. Maybe switch the baked beans for something more versatile. Pinto? (Really like the Great British Beans packaging by the way!) Interesting leaves? Today was Marguerite (another in the daisy family) and Ground Elder (I've only ever had it cooked).
I was really inspired by the Transition Heathrow's skipped food hauls. They have soooo much food there. They should call it Heathrow Abundance! We made 22 jars of jam and about 7 bottles of cordial out of an enormous load of excess strawberries - we couldn't even use them all. A few of the people there had chosen to eat skipped food rather than be vegan, and I can see the argument. However, when there's so much food waste, you can still choose what you eat. It was truly astonishing how full their cupboards were.
Oh and exciting news, Martin Crawford's latest book, 'How to Grow Perennial Vegetables' is now available. Gemma brought in a copy today and it's brilliant. It's arranged alphabetically by common name and is completely jargon-free, easy to read. It includes things like perennial wheat and rye along with the usual unusual suspects. http://www.agroforestry.co.uk/publorders.html At ELL we are interested in no dig gardening, and that makes things even more complex. I'd love to be involved in a larger scale food growing project that is no-dig and predominantly perennial, measure yields and inputs etc.
The good thing is, there's loads of excellent stuff going on - such as your work in Norfolk. And I know Adrienne has written about this kind of stuff as well.
more beans!
13 April 2012 - 3:33pm — Charlotte Du CannThank you Jo! And for the quince tip. Martin Crawford book sounds ace.
Re. those beans: borlotti are apparently easy to grow (haven't tried English ones yet).
Several rape seed oils in East Anglia but mostly non-organic.
Also some LCC cooks have been bottling tomatoes, which would liberate another choice (better for the body than tins and the Mediterranean tomato industry is a social justice shocker).
Spainish tomatoes: http://www.guardian.co.uk/business/2011/feb/07/spain-salad-growers-slave...
Italian tomatoes: http://www.theecologist.org/News/news_analysis/1033179/scandal_of_the_to...
Not sure you can make spaghetti with English wheat either . . . . aaarrgh!
tinned tomatoes
13 April 2012 - 9:38pm — Jo Homanblimey, I didn't know about that. My Biona tinned tomatoes are organic, but are they ethical? According to ethical consumer they don't do too badly - http://www.ethicalconsumer.org/buyersguides/food/tinnedtomatoes.aspx
this from Gemma
15 April 2012 - 10:59am — Jo HomanIt's ornamental quince (Chaenomeles ) not quince (Mespilus ) that makes the good lemon substitute. Though don't forget the Bramley humous too! And sorrel. And I bet sea buckthorn berries are going to be a perfect lemon sub.
I'm buying UK marrowfat peas, yellow split-peas and green split-peas and believe they can substitute for any imported pulses like chickpeas, lentils, Mung beans - well that's what I intend to try to do. Have ordered in bulk so you can try too. As far I can see yellow split-peas are very similar to lentils. Also believe that if we choose to we can replace imported rice (shocking environmental impact), pasta, polenta etc with imaginative and creative use of local organic potatoes - seriously! And as UK grows soft flour rather than hard (if I understand correctly) that just means we rediscover the joys of pastry instead of the Mediterranean starch staples that only entered the UK diet relatively recently.
As far as I can see, for tips on local food all we have to do is read any novel set before mid-twentieth cent. Most of the 'I can't do withouts' only entered the mainstream UK diet very recently.
Re oils. Don't forget that eatEngland reference to the low carbon footprint of imported olive oil because it is a perennial crop mainly still harvested by hand. And of course although it's a bit pricey we have the luxury of UK Cobnut oil now.
Although I'll always buy organic given the choice, I think it's a dangerous red herring to choose imported organic over UK grown. Especially when products are from outside Europe. Peak oil will make that unsustainable, and meanwhile by increasing demand we could persuade UK producers to go organic.
BTW my local olive harvest is small but excellent. Going to marinate them in UK r-oil with local herbs. Who needs the med when we have London microclimates! And I've made excellent crispbread with organic UK grown oatmeal and N4 acorns. So I'd say locavore diet possibly easier than you'd think.
Bean feast
15 April 2012 - 12:01pm — Charlotte Du CannThanks Gemma for all those tips! We have lots of sea buckthorn growing wild here (and goji berries). Let me know if you want to try any of those field beans. They are well tasty and I can bring some up when I come to London next. Our Gemma (Sayers from Transition Ipswich/Oak Tree Low Carbon Farm) is experimenting with growing different beans this season and growers in Stour Valley with kidneys. She is coming to our Happy Mondays at the Community Kitchen tomorrow so will get back if I hear about any other finger-on-the-pulse stories!
You could make polenta, noodles, pasta etc. with native-grown maize and/or buckwheat.
And you're right about our native diet - full of pies and puddings and bread - before the 60s. We're lucky now those that we can grow and cook with so many "foreign" plants to lighten those dishes all up.
BTW A local growing co-operative, GreenGrow are also making themselves self-sufficient in lemons in their new glasshouse. Sometimes you just have to make those microclimates!
I think there might be two
15 April 2012 - 7:20pm — Alex LohI did think there might be two Gemma's (or their combined knowledge) contributing to this discussion and thus could arise some confusion (there is a third I believe involved with the food group where Charlotte is based, not too far away thus adding to it ;) )
As a British Asian, the point about rice is noted. Somewhat ironically my mum spent a great deal of time encouraging me to eat more, only to recently say that too much is unhealthy and can exacerbate certain later life health problems British Asians are prone to such as diabetes, but I would have to find a substitute.
Also worrying to learn how the Southern European working classes and public sector appear to have "dealt" with hard times by making times harder for others, basically enslaving their immigrants, which might worsen as the Arab Spring develops and more such foreigners arrive on folks shores (and also yet more issues impacting on whiyou get your fruit and veg from if you want to remain both multicultural and socially just, or whether the resources remain to get them across the sea, we could yet end up in a "we have no bananas" situation!
As an aside, since moving here from London/SE England I have become culturally much closer to Northern than Southern Europe (whereas in London, French and their language/culture held more of an attraction to me) and recently have notice a lot of parallels between Northern Europe and my ancestral lands, particularly their nautical/maritime traditions.
There is much hand wringing over problems with muticulturalism in Northern Europe especially when they manifest themselves as nasty "out of character" acts of stubborn individuals (such as what happened in Norway ) but only today (though I feared it was happening and have noticed it in the chance of attitude to even middle class white expats) have I learned what is going on in Southern European nations which seemed "happier" in spite of economic depression. However, it appears they simply have a culture of hiding the bad news whereas Northern Europeans talk more openly about it.
I think in England we are still lucky as we have the best of our native culture, and Europe, and that of all our migrant races and one of innovation with regard to food. Certainly we will need to make changes to our diets and maybe sacrifice "nice" things or our native dishes, but it would be better than enslaving folk of other nations and/or stealing their resources (like the EU trawlers fishing in Africa, and with their electronic navaids deliberately switched off, no wonder I couldn't pick them up on my monitoring equipment ;)
Ask the fellows who grow the beans
16 April 2012 - 12:29pm — Marella FyffeHi Charlotte,
Quick comment before I bury myself in school garden antics for the next two months. Have easily grown Quinoa in polytunnles for the last couple of years, harvest by hanging upside down with paper bag tied around seed end , allow to dry and shake. Do wash is soapy...and dry quickly away from mice..... we had kilos of the stuff and a little mouse and all his extended family got in and ate the lot ...must be the fattest mice in Ireland . Birds love the stuff also so have been growing it outside for ready birdfood....so its probably been planted all over the country, hope my loving ecology pal doens't read this !
Potatoes still the main source of carbohydrates here in Ireland though pasta is beginnig to gain a hold especially amongst young families. An interesting thing about food in Ireland as the climate is wet, we have never grown huge amounts of wheat , instead the predominant crop has been oats and barley, even more interesting the Irish have the highest coeliac rate in the world and have an intolerance to gluten and our ever increasing love of pasta is not good for us at all . So for us oats is the crop that ought to feed us in the future ....not many farmers doing tillage these days all land given over to beef and dairy so we are loosing knowledge around oat production......and so on.
(these comments seem to get
17 April 2012 - 12:01am — Alex Loh(these comments seem to get into a strange order so apologies if the reply ends up in some random place but it is to marella's post).
I thought the issue with quinoa was that when it is imported its processing trashes the ecology of the foreign country from whence it came (like many things). but if we grow it in our own countries - as suggested here, then surely the impact is removed or limited? (I am not a botanical expert so do not know the impact growing it has on our soils).
Either way I assume it could be better than rice. also, if you were to gut a broken washing machine, and use the components from it like the drum and maybe the motor and solenoid valves, could you thus wash a bulk load of quinoa and then store it for later use (ready washed?) keeping mice away would still be a problem.
When I lived in SE England, I ended up meowing with one of our cats (to improve his bravery due to our other house cat sadly going missing). This cross species male bonding, whilst not entirely unsuccessful had the end result that this cat (not much of a hunter and only ever caught one verifiable mouse in his lifetime) stopped catching them at all and instead would indicate to me where they were. Presumably this is due to accepting me as an alpha male in a group but due to me not completely having the perspective of a cat wasn't quite sure what he was alerting me to (I knew it was something of some importance and he was quite persistent about it)
Thus a entire nest of Apodemus flavicollis escaped - I still remember having to brake sharply on my bike whilst in the surrounding area and thinking what a quantity of odd-looking mice, I wonder where they came from? (they had been nesting in my garage!) Apparently these are rarer (normally only seen in SE England) and English Nature said I was lucky to see them (it coincided with a season of good weather), and in the better economic times of the 2000s the only collateral damage was some old books and papers which ended up being dumped anyway along with the long abandoned and empty mouse nest when I moved away from the area - but as we start growing things more competition with other species may become an issue once again.