Fermenting Friday
Project Aim
Traditional cultures have associated fermented foods with good health. Our project aims are to create new relationships in the community through experimenting with fermenting foods and to enjoy the health benefits.
Further details
Its very simple really. Each month we feature a fermenting recipe (or anything similar) to explore, encourage and share the knowledge of fermentation! Generally we are following Sandor Ellix Katz's classic 'Wild Fermentation'. Its held in people's kitchens and people usually stay for a cuppa or chai after plus feasting on homemade sourdough bread and homemade jams. Just to make it explicit - so far its been the case that people's experience with fermented foods is limited. We are learning by experimenting together.
feb = delish sourbeets (kinda like kraut with beets instead of cabbage) march = ginger beer - (AmAzing!) april = sourdough with Ada (OMG) may = soy milk and tofu (soy milk delight, tofu - ma ma!) june = sauerkraut (what sensual salty success) july = fetta (oh the creaminess)august = sourdough Kat-stylin' (spongalicious) september = sick october = kimchi (is it better than sauerkraut?! scandal) november = tempeh-matic
december = essene goodness
In 2012 we'll run a series of fermenting workshops in a local community centre in partnership with Very Edible Gardens (VEG).
Inspiration
Outcomes so far
Lessons Learned
Sources of Funding
Its very limited. Just ask your library to get 'Wild Fermentation'.
Another book we've drawn on and will draw on in the future comes from the Koanga Institute in New Zealand called "Change of Heart". It contains more ideas and more detail...
And also Sally Fallon's Nourishing Traditions.
In 2012 we will take fermenting workshops to a community centre. We have grant money from Council which we will use if we don't get the numbers to cover our costs.
Sources of materials
Yeasts are everywhere in the air!
Koji for tempeh was sourced from America. But one person has since learned how to dry it for reuse. Great going Amanda!
Contacts
- Login or register to post comments
- Subscribe to: This post
- Subscribe to: Posts of type Project Profile


Comments