Pausing for reflection
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Challenge
Sometimes it is important just to take time out to reflect on whether your Transition work is still nourishing you and those around you – and to make some changes if not.
Description
This is a very short, very simple ingredient. By this stage in doing Transition, you will hopefully be starting to see real change happening around you, and you will be engaged in helping to make it happen...
Solution
Reflect honestly on how you are balancing your personal and Transition lives. Get independent support if you feel it would help.
Full description
This is a very short, very simple ingredient. By this stage in doing Transition, you will hopefully be starting to see real change happening around you, and you will be engaged in helping to make it happen.
This is really just a reminder to manage your time, to not take on too much and to take time out for yourself and for your friends and family. Keep the people closest to you right where they are.
Stop and reflect on how your life is going, and whether or not your work with Transition is helping you to do what you want to do. Reflect quietly, and speak with those closest to you.
Reflect honestly on how you are balancing your personal and Transition lives. Get independent support if you feel it would help.
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