Through mindfulness practice and other contemplative work outdoors, this course offers a chance to attend to our deep interconnectedness with our wider ecology. With this skilful attention comes a renewed sense of self, and the potential to return home to ourselves as part of nature.
Importantly, by means of shared reflection, we will also explore how these wild meditation experiences might inform our personal response to our current ecological crises.
For more information go to: http://www.ecoself.net/wildmindfulness/
or call Jemma on 01872 865 708